Posts Tagged ‘Techniques’

The 25 Best Time Management Tools & Techniques: How to Get More Done Without Driving Yourself Crazy

June 15th, 2010

  • ISBN13: 9780976950608
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A no-fluff, easy-to-read compilation of the best advice from the top 20 time management books. Recommendations cover five areas: Focus, Plan, Organize, Take Action, and Learn. Short chapters cover the A to Z of time management from finding out what time means to you to prioritizing, overcoming procrastination, and managing stress and well being. You can read the book from start to finish or zero in on specific areas for improvement. The book includes a… More >>

The 25 Best Time Management Tools & Techniques: How to Get More Done Without Driving Yourself Crazy

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

March 3rd, 2010

  • ISBN13: 9780393705560
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A strategy-filled handbook to understand, manage, and conquer your own stress. Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a … More >>

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It